BIRTH PREP THAT’S FUN, INFORMATIVE AND GETS YOU TRULY READY, EXCITED, and FEELING IN CONTROL .
HYPNOBIRTHING IS A TERRIBLE NAME FOR THE BEST ANTENATAL CHILDBIRTH CLASSES!
HYPNOBIRTHING IS SO MUCH MORE THAN THE HIPPY, ASSUMPTIONS MANY THINK IT IS. HYPNOBIRTHING TECHNIQUES, TOOLS AND BENEFITS ARE BACKED BY SCIENCE, MUCH LIKE MEDITATION.
AND WHATS MORE, ITS NOT JUST FOR THOSE WHO WANT A NATURAL BIRTH, HYPNOBIRTHING SUPPORTS ALL BIRTHS AND ALL PEOPLE TO MAKE THE RIGHT CHOICES FOR THEM, BECAUSE EACH WOMAN, BABY AND BIRTH ARE UNIQUE.
YOU AND YOUR BIRTH PARTNER WILL LEARN ALL YOU NEED TO KNOW ABOUT PHYSIOLOGICAL LABOR, HORMONES, HOW TO SUPPORT BIRTH - HOW EVER YOU CHOOSE. ABOUT THE INDUCTION OF LABOR AND SO MUCH MORE!
Let’s set the scene that LEAVES FEAR BEHIND AND LETS YOU FEELING EXCITED AND INFORMED ABOUT YOUR BIRTH.
About the Founder
stACEY EPSTEIN
Stacey has been TEACHING PREGNANCY AND POSTNATAL YOGA SINCE WE WAS FIRST PREGNANT IN 2019, BEFORE THIS SHE WAS A VINYASA YOGA TEACHER IN LONDON AND A NANNY FOR YEARS BEFORE THAT.
EXPERIENCING THE POWER AND CONFIDENCE SHE GAINED FROM HYPNOBIRTHING HERSELF HAS LED HER TO OFFER THESE AMAZING CLASSES TO HELP MOMS TO BE TO GET INFORMED AND EXCITED FOR THEIR OWN BIRTHS.
About STACeY >
Pregnancy and postnatal yoga
Pregnancy and postnatal yoga
PREGNANCY AND POSTNATAL OFFERING
ON DEMAND ONLINE
ONE TO ONE - IN PERSON OR ONLINE
AT THE STUDIO - PREMA YOGA BROOKLYN
birth stories & blog
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Exercise in pregnancy?
Can you exercise in pregnancy and should you? short answer! YES! read on, for details and find out about a program we highly recommend!
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What is hypnobirthing?
What is hypnobirthing and is it for you? Well this blog will dive in deeper, and help you decide! Find out why it is for ALL births not just those wanting a natural birth and why its a class not just for you but also your birth partner!